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If you are ready to do the work, I can: equip you with tools to stop the cycle of negative thoughts that hinder you and help you evolve into the person you are destined to be and achieve the goals you are ordained to accomplish. I would love the opportunity to help you to feel hope again, to dream again, and to help you realize there is a great future in store for you. Through true engagement you can obtain skills for long-term recovery.

WHY SHOULD YOU CHOOSE COACHING?

I work with men and women who want need to learn how to make life changing decision, learn how to manage anxiety, depression, and hopelessness AND help individuals recover and heal from devastating life events . The results of these events create mindsets such as anger, low self-esteem, hopelessness, anxiety, and fear that sometimes we are not aware. This MINDSET effects the way we think, feel, and behave. I’ll guide you through the journey of renewing your mind and developing healthy truths that can empower you in your self-identification, emotional intelligence, and resilience.

Bright living room with modern inventory

Questions You Should Ask Yourself:

Do I have the time for coaching?

Results require dedicated time. These 45-minute talks can be life-changing; the question is; ARE YOU READY TO MAKE CHANGE? We make time for what we really want, when we want it.

Is coaching covered by my health insurance?

While life coaching is beneficial for personal development that leads to mental wellness, it does not fall into the sphere of medically necessary services and is not covered by most health insurance plans.

Does coaching or do I need a therapist?

Cocoon Effect Coaching, LLC DISCLAIMER

Life coaching is not a substitute for necessary medical treatment nor a remedy for psychiatric conditions. Coaches DO NOT make diagnoses; they focus on personal growth and defined goals instead. Coaching services rely on the premise that clients, aiming for growth, are fundamentally sound and wish to achieve personal or professional improvements.